Blackberry Games



Blackberry 72xx/75 Games   71xx Games   81xx Games   87xx Games   88xx Games   83xx Games   9xxx Games
Subject: How To Get Six Pack
xafhl
Moderator
Rank: 7Rank: 7Rank: 7


Medal No.5 Medal No.6
Registered 20-11-2007
Credits 5837
Posts 1308
Reading Access 100
Status Offline
Post at 2-6-2008 07:45 PM Profile Blog P.M.

How To Get Six Pack

5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat & Get Six Pack Abs
[attach]4106[/attach]
1. Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.

2. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.

3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll tell you the exact types of unique workouts that produce 10x better results below.

4. You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements. I'll show you how to use the power of natural foods in more detail below.

5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.



Attachment: Your usergroup does not have permission to access attachments Or attachments have hidden Unless Replying this Thread can demonstrate.
Top
abhikesbhat
Guest




Medal No.1 Medal No.8
Registered 30-5-2008
Credits 937
Posts 518
Reading Access 1
Status Offline
Post at 19-6-2008 09:03 AM Profile P.M.
i have a six pack. all you need to do is commit to your workout and follow it. crunches, situps, cockroaches not that hard. im a kid and i can do it. so you should too (for those without self-confidence)

Top

mkoshy77
Newbie
Rank: 1



Registered 10-6-2008
Credits 36
Posts 56
Reading Access 10
Status Offline
Post at 18-12-2008 05:52 PM Profile P.M.
thank you very much
Top
Sciz
Newbie
Rank: 1



Registered 15-4-2009
Credits 1
Posts 15
Reading Access 10
Status Offline
Post at 15-4-2009 05:06 AM Profile P.M.
it'd be nice if i've the time....all that i have now is 1 big pack *LoL*

Top
kseiden
Member
Rank: 2



Registered 21-4-2009
Credits 68
Posts 79
Reading Access 20
Status Offline
Post at 7-5-2009 11:10 AM Profile P.M.
All you have to do is do core exercises. And don't for get to do cardio as well. The cardio will jumpstart your metabolism and help the abdominal exercises melt away the fat.
Top
imbadmin
Newbie
Rank: 1



Registered 26-5-2009
Credits 14
Posts 13
Reading Access 10
Status Offline
Post at 3-6-2009 11:35 AM Profile P.M.
thank you.

thats real nice and useful info. thnx
Top
brokenrooz
Newbie
Rank: 1



Registered 13-5-2009
Credits 10
Posts 11
Reading Access 10
Status Offline
Post at 15-6-2009 04:32 AM Profile P.M.
sa
Top
Sipurim
Newbie
Rank: 1



Registered 4-1-2010
Credits 17
Posts 13
Reading Access 10
Status Offline
Post at 5-1-2010 11:44 AM Profile P.M.
Is it just those 5 facts, or is there a "below" that's not showing up on my screen?
Top
mrlagoon
Newbie
Rank: 1



Registered 27-1-2010
Credits 12
Posts 24
Reading Access 10
Status Offline
Post at 28-1-2010 04:13 PM Profile P.M.
greatt. thanks
Top
tcaines
Newbie
Rank: 1



Registered 3-4-2010
Credits 6
Posts 1
Reading Access 10
Status Offline
Post at 3-4-2010 08:00 PM Profile P.M.
Thank you, i need all the help i can get.
Top



Blackberry Roulette.


All times are GMT-8, the time now is 26-6-2019 10:34 PM

Copyright by www.bbsgame.mobi 5.0.0  © 2007-2012 BBSGAME
Processed in 0.015661 second(s), 6 queries , Gzip enabled
Clear Cookies - Contact Us - Blackberry Games - Archiver - WAP